🔘 Train yourself! {FI} (Stop smoking/drinking...)

1. Automate Community
2. Health & Fitness

This Flow helps you not to do something you are addicted to...

It shows a notification which tells you if you are, or aren't allowed to do it. The time you aren't allowed to do it, becomes one day longer after each day you are allowed to do it. Example:

(Allowed = ✔, Not Allowed = 🚫)

Day 1 🚫
Day 2 ✔
Day 3, 4 🚫
Day 5 ✔
Day 6,7,8 🚫
Day 9 ✔
Day 10,11,12,13 🚫

... and so on.

If you like it, search for {FI} to find my other creations!