[ ぷ ] Free Gym Rest Time ...

1. Automate Community
2. Health & Fitness

▸ Hallo and Welcome to my Flow :)
▸ With this, you can easily track your rest time between the sets of your workout at the gym!
▸ How does it work ‽ Every time the flow starts (how to start is mentioned later...), you will be asked for input so, enter the seconds as well as the minutes you want to rest each time, in the window that will pop up. That time will be saved and if you forget it, you can see it on the " ぷ " notification (among other things). If you want different rest times every time, im sorry, but you would have to re-run it again and again...
▸ How to start the timer ‽ The timer/countdown will start every time you unlock your phone. So, after you finish your set, just unlock it (using your password, fingerprint, or even face id). Then, the countdown will automatically start, and you can do whatever you want with your phone during that time (even lock it and unlock it again since the timer will not restart). Also, you can track the progress through the new notification with a "clock" icon, where it displays the remaining seconds and even shows a loading bar!
▸ After it finishes what ‽ When the timer/countdown ends, you will be notified by many ways. Specifically, a) your device will start vibrating for a short period of time, b) a "beep" sound effect will play, c) if your phone is unlocked a message will pop-up on your screen (toast), d) the music volume will be lowered for just one second, e) and a few more things...
▸ How to stop it ‽ It is not possible (yet) to pause the ongoing timer/countdown, but you can stop the whole flow. So, when you finish your workout, in order to exit the flow, there are a few ways to do so. Specifically, a) you can press "Stop All" from the "smiley face" notification, b) you can lower your (music) volume to 0%, c) you can disconnect your bluetooth headphones (if you have connected), d) or just open the "Automate" app and stop it from there...
▸ Ok Anything Else ‽ Yes! Lastly, I have some recommendations for you to maximize my app's potential. You can install a home screen shortcut to run the app with just one press instead of opening the "Automate" app every time. To do that, just follow these steps: a) Open the "Automate" app. b) Find the "[ ぷ ] Free Gym Rest Time ..." flow (name). c) Click it and then click the pen (ones or twice) to "edit" it. d) Press the top block "Flow beginning ...". e) Press (the blue) "Install Home Screen Shortcut". f) Customize it however you like (change icon, name, etc...). g) You're all done! Moreover, headphones (preferably bluetooth) are highly recommended since they support the "timer-ended" and "flow-stop" functions.
▸ That's all for how my flow works :) I did not mention that it requires some privileges. You should allow all of them! Flow made by @rapscallion62 from a Samsung (Galaxy A50) phone... Flow uses 29 out of 30 free blocks !!!
▸ Any questions/feedback ‽ Please feel free to contact me on discord. My username is "rapscallion62" ..!
▸ Thank you - The End :D