by Abhishek Verma
Version 8 (January 31, 2026)
Download (43 downloads)
Unlock Your Phone's Real Timeline with Activity Logger Flow 🚀
Unlike built-in tools, it captures exact sequences: app starts/ends with timestamps, lock/unlock events, and locked-screen interruptions (calls, messages, alarms). 📊
Key Tracking Features – Examples
- App sessions: "whatsapp S 2026-01-30 20:24:42 E 2026-01-30 20:24:53" → 11 seconds open.
See chains: browser → email → game and so on
- Lock events: "device locked S 2026-01-30 20:24:53" to "device unlocked S 2026-01-30 20:49:57" → 25 min idle gap.
- Locked interruptions: "google_dialer S 2026-01-30 21:12:45" during lock → Reveals calls breaking focus
Sample Data Snippet (from logs):
S = start | E = End | -- = ignore this line
whatsapp S 2026-01-30 20:24:42 E 2026-01-30 20:24:53
device locked S 2026-01-30 20:24:53
device unlocked S 2026-01-30 20:49:57
llamalab_automate S 2026-01-30 20:49:57 E 2026-01-30 20:50:08
Instagram S 2026-01-30 21:06:03 E 2026-01-30 21:06:43
device locked S 2026-01-30 21:06:43
google_dialer S 2026-01-30 21:12:45
device unlocked S 2026-01-30 21:17:05
This shows sequence + interruptions clearly. 🔍
Storage & Privacy🔒
Saves locally in tab-separated text file (easy in Excel/Google Sheets). 100% on-device—no cloud, no sharing. Works fully offline (disable Automate's internet for extra safety). Infinite history vs. Digital Wellbeing's ~20-day limit.
Why It's Different ⚡
Most trackers show totals like "2 h social media" without order and lock context. This logs low-level chronology + events (app before/after, lock impact). Battery low—event-triggered, not constant polling.
Real Wins💡
- Deep analysis: Export for months-long trends, or time trends, or other analysis. Or simply share your CSV file to Gemini, ChatGPT etc for insightful inference.
Setup: Import flow → Grant Accessibility + Usage stats → Run.
Common Misconceptions: What This Isn't
Not spyware—no remote access, no data selling (runs offline). Not a fancy dashboard—no auto-charts (parse file yourself). Not judgmental—no nags/limits. No heavy battery. it's raw, private, customizable logging only.
https://llamalab.com/automate/community/flows/52048: LITE (Free-Tier — 1-min Manual Setup)
Recent Updates
U4: Automatically merges back-to-back same-app sessions into one block.
U5/U8: Standardized tab-separated output + auto path creation for easy readability.
U6: Added Lite version (free tier with 1-min manual setup).
U7: Append mode for continuous daily logs to save data in a single file.